Відео

That gym has it all great equipments and the best playlist

His using the thmithhh 😂

Incline dumbbell press Flat dumbbell press Pec deck 8-12 reps for 3 sets each (UTILIZE A WEIGHT YOU CAN DO ON ALL SETS)

I know the downside part is where you have to show your personality bud 😂😂😂. This is where you educate your audience, talk to them, ask them questions to reply on your comments? Good luck buddy you got this lol

Fantastic, well put together video.

Use only Celtic salt

salt in water tastes so bad tho

👍🏽👍🏽👍🏽👍🏽💪🏻💪🏻💪🏻💪🏻💪🏻

Do you got a 3 on your hat because you always leave 3 reps on the table😂😂 u could have done more

I agree smith machine press for chest has transformed my Chest I love it

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It'd help if most this stuff your using was available in most gyms

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The playlist sucks ...no heavy chunky riffs or a double bass kick.....put on some hate breed and really move so.e weight!....music like this invites those stupid tik tok only fan girls .....

I’m not sure, but he might have a shoulder injury

lowe back haha

Thavage, just Thavage! 💪🏻

What is the track ID

Incline smith machine press and incline dumbbells?

Very low in saturated animal fat to become depressed and infertile. Good life style to end up living with a cat or two.

Hi guysth, Christh bumthstead here 😂

Don't forget the "Juice" for mass. That's the most important part of the routine.

Cbum,

Cbum, why not hold the dumppels crossed during the dumppell press?

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Super gym❤❤❤

Good deviation from traditional workout pattern starting with flat barbell bench press followed by incline bench dumbbell press & dumbell flyes then decline bench press

Chick on the stair stepper looks professional

Be honest and say that to get certain results you need to inject liters of steroids!

Notice he never touched flat bench or flat dumbbell 😂💪🏽

Your videos help so much. Keeps me motivated. And helps me figure out how and what I want to workout the next day at the gym. I go to the gym 7 days a week. My “rest days” are just cardio on the stair master for 30 minutes. Keep it up. Thank you again.

BEST IN THE BUSINESS !!

Cbum needs that Dr. Sweers tape 🤦‍♂️

Which one is the best exercise to grow chest and make chest looks big Bench press or incline press?

Jai shri Ram

He sounds like andrei hehe

No comment on the rear shots. Gets views i guess. Cmon baby woooohooo u almost there

Love the session.... I'm natural tho😢

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His cable fly looks like a press

Where is S Florida ??

Dang nice dumbbells

Your humble not weak. Thanks for your video

sorry. i mess read your names as "CUM"...

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With dumbbells I prefer manageable weight dumbbells 50lbs - 75lbs dumbbells.Don’t believe anything over that will make a big difference in gains

Usually I cook my meals but I was going out of town for a week so I decided to give it a try. I was very disappointed because the portions didn’t match the nutritional values. Also, they recommended to heat them in a skillet and let’s be honest most people who order these are working people and they’re going to microwave them, and so they didn’t taste good. The steak was dry, over cooked and tasted horrible. I will not be ordering from them anymore

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Need someone from my gym to listen to the soundtrack at this gym.

CHAMPIONS CHOOSE MEGAFIT 💚💚💚